September 5th, 2018

Home Improvement

We've been told about the importance of drinking water for decades. It's what sustains us, and without water we simply wouldn't be here. But did you know that 75 percent of Americans today are dehydrated? Despite drinking plenty of water and even reaching the recommended daily allowance, caffeine intake and alcohol can offset this and leave you dehydrated without even realizing it.

The Golden Rule

For years, the golden rule of hydration has been simple - drink eight glasses of water every day, each of them 8 ounces. But while a total of 64 ounces of water sounds like a great way to stay hydrated, the reality is that there isn't too much science backing up that number. But what is backed up by science is the fact that drinking plenty of water can have dramatic impacts on your health. Staying adequately hydrated is an absolute must if you want to be at your best, every day.

Facts Worth Knowing

If for some reason you're still not completely convinced that you need more water in your life, take a look at some of the huge health benefits that science has found. It could be all you need to start adding a few extra glasses to your daily intake.

  • Improved Performance - Even if you're not a huge workout fanatic, the fact is that dehydration can reduce your body's performance dramatically. Lower levels of hydration can reduce motivation, increase fatigue, and make it harder to complete even the smallest amount of exercise.
  • Brain Function - Dehydration can actually reduce your brain's ability to perform properly. Fluid loss can impair brain function and make it harder to concentrate, stay in a good mood, and complete basic computations.
  • Better Digestion - Drinking ample amounts of water can help combat constipation and make it easier to digest your food properly. Better digestive health can have a big impact on how you feel each day.
  • Reduced headaches - Being dehydrated can directly cause headaches. In fact, migraines are a potential problem when you fail to drink enough water.
  • Hangovers - For those who enjoy having a few drinks periodically, water may be the best solution to ward off hangovers. This is because an effect of alcohol consumption is dehydration, and combatting that with ample amounts of water can help you reduce the chances of a hangover.
  • Weight Loss - Drinking water can also help with weight loss. Often, dehydration causes feelings of hunger, which in turn leads to eating when the body in fact isn't hungry. Staying hydrated can help you stop overeating and lose weight.

Staying Hydrated And Healthy

Of course, you also need to make sure that you drink plenty of water that is healthy and safe for you. The right filtration systems will have a huge impact on your health and well being.  

Carolina Fresh Water

2303 W Meadowview Rd., Suite 101, Greensboro, NC 27407 888-434-1187
Carolina Fresh Water offers water filtration system sales, installation, repairs, & consultation to home owners and businesses across North Carolina, South Carolina and Virginia. Their mission is to provide excellent service and 100% customer satisfaction for lifetime of their water filtration system.

Jeremiah Morgan

Very friendly and great customer service! Ricky was great during the testing process. Jeremy got it installed super fast and effectively! and Elise was very helpful and friendly during the follow-up visit. Very satisfied with their service and happy about our water!

01-31-2019

German Valdez

I have to admit this has been one of the most rewarded experience when buying something. People was really nice from Ricky the salesman, Jeremy the installer and Alice the person closing the paperwork and logistics of the fragrances. What a nice group of professionals on top of having a great product delivered. Also, knowing what Carolina Waters do as far donating to others in need around the world is another reason to support their Company. The people that interact with customers like me are the sample of having great leaders on their Company.

02-05-2019

Rosa Romero

Our family is enjoying the Carolina Fresh Water filtration system, even our pets are enjoying the benefits. Mr. Steve White came by on November 2, 2018 and tested our water. He took the time to explain in details his findings and the benefits of purchasing the specific filtration system for our needs. All the expectations Mr. Steve W. set have been met so far. The very next day as he advised arrived Mr. Jeff to installed the system and explain how to maintain it This system is very easy to maintain. The water tastes amazing (so does my freshly brewed coffee). On that following Monday, Ms. Alyssa arrived to help us set up our product orders that are included with package we purchased. Mr. Steve W. and his coworkers made this experience and process a real smooth one. I highly recommend it!

11-17-2018

Julie Mattice

Our family loves Carolina Fresh Water. My son loved watching the "science experiment" of testing our water. It was definitely eye opening to physically see how dirty our drinking water was. We love our reverse osmosis system and our water softener, we have seen a big change. The installation was great, the installer did a fantastic job.

11-27-2018

Sina Khodaie

My review consists of three aspects of what this company offers: 1- Fresh water system ( 5 STARS), the system works well (at least after a week!) and I will periodically update on that. cleans the water well. water is truly purified and feels nice on the skin. The plumber was fast and efficient. 2- The sales pitch (3 STARS). The salesman coming to our house (Robert) was a nice person. But he was a bit pushy (which is common in sales business!) and didn't explain the finance option completely. 3- The saving products: Americana shopper (1 STAR). We logged in the system, checked the coupons, 1st you need to know that you have to PAY for the coupons and a 10% processing fee for the coupons. So their 25% guarantee is true if you buy mostly junk food! A family that cares for their water quality usually would not go after most of the items offered through this system. We are still waiting on the natural cleaning products. Crossing fingers that one might be better than their coupons! Overall, I think it is a bit overpriced. But I hope their services justify the really high cost for this system.

12-14-2018

Lindsey B.

Basically what everyone else said. Magic kit with some non labeled drops that go in house water and their water. Sales pitch lasted 2!!! Hours!!! On a...

2019-01-20

Michael M.

The only good thing I have to say is that the salesman was professional, personable, and on time. Although the product itself seems like it really could...

2018-09-12

Simona S.

I really wish I would have read the reviews on this company before spending well over $7000 on a new system 3 years ago. This is the kind of water I bathe...

2019-01-05

Beata Dec

We had a home filtration system for 3 years now. We love it. We don’t have to think about buying another water filtration systems to make our water drinkable right from the faucet. We always have nice people coming in once a year to check if our system works correctly and to change all the filters. This time it was Tyler and Josh - very nice guys. They were able to answer all my questions. Thank you so much.

2019-02-15

Connie Carter

Josh and Tyler were here to service my water system I purchased from Carolina Fresh Water, They were very professional and knowledgeable. I would recommend this company for your water needs.

2019-02-15

Margie Rivera Joshua Braeske

Brandon Byerly was our tech courteous,was on time ,knowledgeable and trustworthy.

2019-02-13

Gina Gerbe Douglas

Recently had a Carolina Fresh Water purifier put into my house and the water tastes great and my skin and hair feel so soft. The people at CFW were wonderful during the sales process, the install and the post follow up. I would highly recommend them to anyone!

2019-02-11

Charlotte Ricketts Maynard

They are very nice people and the system works my water taste a lot better and looks a lot better. They answer all your questions they are not pushy very good people

2019-02-11

Ryan Mahoney

Thank you Stephanie and Brandon for all of your help. Brandon was super nice and did an great job for us. We appreciate it.

2019-02-08

Vanessa O. Hayes

Excellent service guys ~ Excellent customer service (Stephanie Rocks!!) and I ❤️❤️❤️ my water!!!

2019-02-06

Amanda Walters

the water is great....and it's good for the families

2019-01-29

Joy Curol

Very friendly, knowledgeable company! Excellent customer service. They have worked with us on scheduling maintenance around our crazy schedule! Definitely recommend to friends and family. And well worth the peace of mind knowing we have clean water.

2019-01-25

Nick Curol

Great customer service and very knowledgeable. Great company thanks again

2019-01-25

Sharisse Pabon Johnson

From beginning to end Carolina Fresh Water delivered on all its promises. We haven’t made 1 payment yet but the filtration system is installed, we received our rebate, and our cleaning products. Ricky and Matt were amazing and our skin has never felt softer. Thank you so much for this excellent experience.

2019-01-22

Chris Morris

We got our system a month ago and we have seen a huge difference in our skin hair we just got the oxidize system for the laundry and we love it thank you Brandon for everything he did a great job installing everything and explaining everything to me and my wife thanks to Carolina fresh water for a great system

2019-01-20

Jeremy Alsop

Love our CFW filtration system! Water tastes great. Well worth the investment to know you're drinking super clean, pure water!

2019-01-18

Beckie Rivera

Your service young man Brandon came today to service our water system & he was extremely polite & worked swiftly. Thank u for your service.

2019-01-17

M.j. West

Duplin County has a lot of hog and chicken houses. God only knows what is in the water. Extremely hard and stinky. With our new water softener, that’s all gone. No more itchy skin. Sweet water and easy to maintain system. Love our water now!

2019-01-17

Craig Belsinger

great company and great water. taste is excellent glad to be part of CFW!!

2019-01-16

David Worswick

The water feels cleaner, tastes better, staff was very friendly and they work with you to get started. highly recommend.

2019-01-12

Jessica Bean Jenkins

guys were very nice and extremely knowledgeable. gonna let all my friends and fam know about yall

2019-01-09

Pam Kerley Sheppard

Brandon Byerly did an awesome job

2019-01-05

Melody Main Smith

Staff is very friendly and helpful. Would recommend. The difference in the water is very noticeable. We are loving it!

2019-01-03

Amanda Konko

Everything went great with the set up. We are looking forward to getting the extra products! Have noticed a major difference in taste of water. Highly recommend!

2019-01-03

Kim Strong

Me and my Husband Lamont watts love the water! Feels good when I take a shower and the taste is even better!

2018-12-24

Maegen Price Mahoney

The service was excellent and the staff were very friendly. Happy with our clean water!

2018-12-20

Lori Anna Calvert

Wow! Talk about top notch...these technicians know their “stuff”! Jeremy, Robert & Brandon went above and beyond doing an excellent install plus explaining the entire system in depth. They have the best customer service skills and felt like family by the time they left. I’m so excited about my new water system!! I cannot wait to report my instant results soon!! ☺️

2018-12-18

Darnell Alsbrooks

Lean a lot of new stuff about the water help my family understand what is in our water show us a lot off hand on Demonstrations and samples

2018-12-17

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Overlooked Benefits Of Drinking Water It's no big secret that humans need to drink water - lots of it. Staying hydrated is a must, and it is an integral part of maintaining your health and wellness. But did you know that 75 percent of Americans are chronically ...
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